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What is an Arm Lift?                      

After large fluctuations in weight, often after weight loss surgery or extensive weight loss through diet and exercise, the skin of the upper arm can be markedly loose or stretched.  An arm lift (brachioplasty) is a form of cosmetic surgery that creates an incision in the inner groove of the upper arms just under the biceps muscle to remove the excess skin and fat and tailor and tighten the upper arm.  Often referred to as “bat wings,” the arm lift surgery will remove the tissue for improved contour and may entail additional liposuction to remove excess fat.

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Who is a Candidate?

Anyone with saggy or loose skin and fatty tissue on the upper arm due to significant weight loss, genetics, or other factors could be a candidate for an arm lift. Patients considering arm lift surgery often experience bat wings: excess skin hanging off the arm. This occurs when the supportive tissue that defines the muscles is lacking, causing localized pockets of fat to begin sagging or appear loose.

The downside of this body contouring surgery is a scar that can be visible on the inner surface of the upper arm but should be hidden when the patient’s arms are to the side.  The scars will fade with time, and the improved contour of the upper arms makes the procedure very rewarding for those who proceed with surgery.  Patients should have reached a maximal and stable weight loss before surgery and be healthy and non-smoking.

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Jeffery A.Sweat, M.D.

“Bringing out inner confidence and helping the patient through their own personal journey makes what we do so fun and rewarding.”

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I would definitely recommend them to anyone

Dr. Sweat and his team have given me the confidence I’ve always lacked in my body and I can’t be more grateful for their help and guidance. I would definitely recommend them to anyone looking to enhance their natural features.

Now that the work has been done I can say he has magic hands.

I cannot put into words how much J Sweat and his office staff made my experience amazing! I consulted with different Dr’s and within 5 mins of being at J Sweat’s office, I knew he’d be my Doctor. Now that the work has been done I can say he has magic hands. – Mandi E.

I will continue to come here for all my Botox and fillers.

I constantly get compliments on my lips and tell everyone who asks where I go. Their customer service is always superb and I will continue to come here for all my Botox and fillers. – Melissa C.

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The Procedure

Because the tissue of the upper arm tends to swell immediately upon initiation of the arm lift surgery, Dr. Sweat believes that a better and tighter contour can be achieved if the surgery is done under general anesthesia.  Depending on the amount of tissue laxity and the length and placement of the incisions, arm lifts can take 2-4 hours. Dr. Sweat will reposition sagging skin that droops and remove excess skin and fat– he also smoothes the underlying supportive tissue that defines the arm.

Incisions

Incisions are typically placed on the inner arm. Because the incisions are closed with tension to maintain postoperative contour, small areas of separation can occur on the incisions and will heal with time.

Recovery Considerations

The brachioplasty surgery is done as an outpatient surgery, and patients are seen in follow-up the following day and at regular intervals afterward. Drainage tubes are rarely necessary, though a compression garment is worn day and night for 2-6 weeks after surgery to minimize swelling. 

Benefits

of an Arm Lift

An arm lift, or brachioplasty, is a transformative cosmetic procedure designed to provide numerous benefits under Dr. Sweat’s expert care:

Improved Arm Contour and Shape

Brachioplasty reduces excess sagging skin and fat, achieving a more toned and defined appearance in the upper arms.

Boosted Confidence and Self-Esteem

Sagging arm skin can create insecurities, but an arm lift helps many feel more comfortable in their skin.

Elimination of Excess Skin Post-Weight Loss

Significant weight loss often leaves behind loose, hanging skin; removing excess skin complements your weight-loss achievements.

Enhanced Mobility and Comfort

Excess arm skin can sometimes cause physical discomfort or restrict movement. By removing this skin, an arm lift improves overall comfort and makes daily activities easier to perform without irritation or restrictions.

Long-Lasting Results

The procedure offers lasting improvements to the arm’s appearance and contour when combined with a healthy lifestyle.

Customizable Procedure

An arm lift can be tailored to your unique anatomy and goals, whether you need minor contouring or a more extensive lift.

Reduced Irritation and Chafing

Loose, sagging skin in the arms can lead to irritation, chafing, or rashes — removing excess skin eliminates these issues.

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The Results

Patients typically take a few days to a week off work, and light activity is required to avoid skin irritation and stress on the incisions for 4-6 weeks after surgery. You may experience mild discomfort during this time, and your surgeon will provide detailed aftercare instructions to help you recover comfortably. You must avoid strenuous exercise and heavy lifting for several weeks to protect your incisions and allow your arms to heal properly.

By 3-6 months, you will see your final results as swelling subsides and your arms take on their new contour. Scar management systems, such as Embrace, may be recommended to reduce incision tension and minimize the appearance of scars. Proper care makes your scars less noticeable over time, and they are often well-hidden by clothing or arm positioning.

Patients are typically delighted with their improved arm contour and enjoy showing off their results. To maintain your newly toned appearance, it’s important to maintain a healthy weight and active lifestyle. Contact our office today to learn more about the arm lift procedure or schedule a consultation.

Before & Afters

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